Meditation as a Space for Healing.

We learn or are taught to listen or look for certain events that represent danger to us physically, emotionally or mentally.   Alternatively we are taught that certain events that bring us success, happiness or plentifulness.  So we learn to escape, avoid or mitigate events that impact on us negatively or to seek events that impact on us positively.    In a nutshell, yes / no, good / bad, enjoyable / harmful.